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Summary
- When we are unhappy, stressed, worried, or speculating how to cope with whatever life has thrown our way, animals have the power to make us feel better.
- Studies have shown that interacting with animals helps lower blood pressure, reduce anxiety, and decrease depression.
- Florence Nightingale believed that a pet is often an excellent companion for the sick, for long chronic cases especially.
The state of being happy implies that you feel a sense of joy and contentment. You feel mentally and emotionally motivated. A happy mind and body reflect positivity and warmth in the external environment.
Feeling happy has several benefits on wellness. For instance, it promotes a healthier lifestyle, boosts the immune system, fights stress and anxiety, and so on.
INTERESTING SECTION: https://kalkinemedia.com/life-luxury
On this note, let us understand if having a pet can make you happier.
How having a pet can make one happier?
Well, the moment you leave your house, pets look forward to seeing you again, and once you are back home, their thrill has no boundaries. The delight and excitement to play with you fills their life with joy, and compassion and needless to say- the effect is two-way.
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Pets provide company and comfort
A pet could be snuggly or a bit aloof, but it will irrespectively provide you with company and a great sense of comfort. The feeling that you can be free and still have company is euphoric. In your dull days or your good days, you have always got your pet’s back.
Pets offer a sense of purpose
At times, you might feel detached from the world for varied reasons and the loss of purpose hits hard. In such difficult times, having a pet gives you a deep sense of purpose. Despite feeling demotivated towards life, you’d always want to take care of your pet because it is an innocent being dependent upon you and looks up to you for almost everything.
A pet can help cope with stress and depression
Multiple studies have time and again proven that interactions with pets release feel-good hormones in the body. After a long stressful day, playing with your pet lifts the spirits. Many studies suggest that pet parents usually experience lower stress levels, and their mind comes out of constant muddling as soon as they interact with their pets.
ALSO READ: How to cope with work-related stress amidst pandemic
Pets keep you active
Most pets enjoy some level of physical activity. They can be a good motivation for you to become less sedentary. While some pets could be very playful, and some could be less playful, but they would always want you to move a bit. Park rides and games with pets would always make you feel more physically active.
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Pets bring you closer to the community
What do you need the most in life? Most would say-to spend some good time with like-minded people. Having pets can get you that too. You must have seen people going on walks with their pets meet other pet parents easily in public places. It’s a very effective way of getting closer to the community you belong. Additionally, hundreds of online pages are there where pet parents share pictures and content with their pets, creating and building an ever-growing community circle.
In a nutshell, having a pet is like having a constant companion by your side. They love you unconditionally and provide warmth, compassion, and love whenever you need it the most. What more do happy humans want?
