Most people who track their own money assume they know the number. They rarely do. When the market research firm C+R Research asked 1,000 American adults in 2022 to guess their monthly subscription bill off the top of their head, the average answer was $86. The itemized reality came back at $219, a gap of $133 and close to $1,600 a year. A separate West Monroe survey put the underestimation rate at 89% of consumers, with two-thirds off by more than $200.
Investors like to think they sit outside this pattern. The same person who reads a fund's expense ratio to the basis point will let four streaming services renew on autopilot. Deloitte's 2025 Digital Media Trends survey found the average American household pays for four of them, around $69 a month before anything else is counted. C+R's data is blunter still: 42% of respondents were paying for a subscription they had forgotten they owned. The audit, when someone finally sits down to do it, almost always ends in cancellations.
One line item that cuts the other way
There is a small category that survives the cull, and it deserves to. A password manager. A two-factor key. For anyone who checks a brokerage balance from an airport lounge or a hotel network, a virtual private network belongs on the same short list. These are not entertainment that quietly compounds against the budget. They are defensive spend, the digital equivalent of paying for the lock rather than insuring the loss after a break-in.
The instinct of a cost-conscious investor is to push the price toward the floor, and that instinct is correct here, provided the floor is in the right place. Gizmodo's reviews team has tested the budget tier against that exact question, and its rundown of which of the cheapest VPN plans actually hold up under scrutiny is a sensible reference point before committing a card number. The cheapest credible option is a reasonable target. The cheapest option, full stop, is usually a trap, and the difference matters more than the few dollars between them.
Why the free version is the expensive one
The most thorough independent look at this remains a study by researchers at CSIRO, ICSI, UC Berkeley and the University of New South Wales, which dismantled 283 Android VPN apps pulled from the Google Play store. The findings read like a warning label. Thirty-eight percent showed some malware presence. Eighteen percent applied no encryption to user traffic at all, which defeats the entire purpose of the product. Eighty-four percent leaked IPv6 traffic outside the tunnel. Two-thirds carried third-party tracking libraries, and 82% requested permission to reach sensitive device data such as text messages and account details.
Sit with what that means for someone logging into a trading account. A free VPN funded by selling user data, leaking traffic, possibly bundling adware, sitting between a person and their brokerage login on a public network. The free tier does not lower the cost of protection. It converts a $40-a-year line item into an open-ended liability measured in compromised credentials. For a reader who would never buy a stock without checking the financials, accepting that bargain is the genuinely irrational move.
This is the part the personal-finance press tends to skip. Cut-the-subscriptions articles treat every recurring charge as identical dead weight to be trimmed. They are not identical. A streaming service you watch twice a year is waste. A tool that stands between your accounts and a hostile network on a $1,800-a-night-of-exposure basis is closer to an insurance premium, and judging the two by the same “is it cheap enough” yardstick gets the analysis backwards.
Reading a security subscription like a prospectus
The useful habit is to evaluate one of these the way you would read a fund document rather than a price tag. Three questions do most of the work.
Does the provider keep logs, and has that claim been verified by an outside auditor rather than simply asserted in marketing copy? A no-logs policy nobody has checked is a promise, not a feature. Where is the company based, since jurisdiction shapes what it can be compelled to hand over. And how does it actually make money, because a service that charges a modest fee has a business model, while one that charges nothing is monetizing something, and that something is the user.
Run those three filters and the math inverts. A vetted, audited plan at three or four dollars a month is cheaper, in any honest accounting, than a free app that turns its users into the product. Price is the last variable to optimize, not the first.
That reframing scales beyond a single tool. The line between a household balance sheet and its data exposure is thinning every year, and the account statement is starting to share a border with the privacy policy. Breaches at brokers, banks and payment apps now move markets and reputations the way an earnings miss once did. The investor who learns to audit recurring charges with a sharper eye, keeping the few that defend the portfolio and dropping the many that drain it, is doing something closer to risk management than budgeting. The skill that started as trimming a streaming bill ends up looking a lot like the discipline that protects everything else on the statement.
The content has been authored in collaboration with our guest contributor, Tomasz Rezik.