Thinking about New Year resolutions? - Here’s what you can promise yourself!

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Thinking about New Year resolutions? - Here’s what you can promise yourself!

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 Thinking about New Year resolutions? - Here’s what you can promise yourself!
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Highlights 

  • As we are now about to say good-bye to 2021, let’s think about some things that we can promise ourselves to do in the next year.
  • Resolutions are the promises that one makes to themselves.
  • So, to make sure that we make the year productive, we need to have certain resolutions.

What a year 2021 was! Initially people had imagined that by the end of this year, the new-normal would-be back in. However, that’s not the case. Nonetheless, years pass by, and the economies go up and down, but people have to move on.

So, while we are moving on, it is good to do it consciously. As we are now about to say good-bye to 2021, let’s think about some things that we can promise ourselves to do in the next year.

What are resolutions?

Resolutions are the promises that one makes to themselves. These can be anything that you have always wanted to do but could never get the opportunity. It can be a habit that you wanted to develop but you could never gather the motivation and the dedication.

But, no worries, now you have a new year ahead of you. So, you can now resolve to do certain things that you have always wanted to do. There is a list of habits that look more challenging to everybody; however, developing these habits is always proven to be beneficial.

GOOD SECTION: People should be at the heart of recovery from the pandemic!

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Image description: Firework on new year

So, if you are someone who wants to make a nice resolution for 2022, here you have a list of some timeless New Year resolutions:

  • Read at least one book in a month: Reading is beneficial to improve concentration, language, etc. However, many people find it difficult to develop a regular habit of reading. Thus, here is how it works: for starters, beginners should try making a goal of completing a book in one month at least.
  • Exercise for 40 mins daily: We think about living a healthy lifestyle. And exercising is essential to maintain a healthy lifestyle. For people who find it hard to exercise daily for longevity, they should start with doing it for 40 mins daily. One can do this routine for five days a week.
  • Gratitude should be in the diary: Another thing that we become complacent about is feeling gratitude for the lives we have got. So, in 2022, one resolution can be to become grateful for each day we live. Showing gratitude makes one humble, happy, and content.
  • One hour off screen time daily: This is the last and most important resolution to make. We are surrounded by screens almost all the time. This can be fatal for mental and physical health. Thus, everybody should resolve to not engage with any gadget for at least one hour in a day.

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Bottom line

2022 is right here, and we are waiting for the new year to bring us all the joy and contentment. So, to make sure that we make the following year productive, we need to have certain resolutions. Thus, try giving these resolutions a shot and see how the year lands for you.

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